Channel: Autumn Bates

Category: Entertainment

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Description: COMPLETE INTERMITTENT FASTING PROGRAM: autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Eat These 10 Foods During Your Fast and STILL See Results! [Fasting Mimicking Foods] Today, we’re diving into 10 foods you can have during your Intermittent Fast and still see results. Each of these food items have the goal of not elevating the storing hormone insulin, therefore allowing the body to remain in a fat burning state. KETO COFFEE RECIPE: youtube.com/watch?v=xiEW_mP5oLE&t=41s SUBSCRIBE + JOIN THE AENPEEPS! youtube.com/c/autumnbates?sub_confirmation=1 CHAPTERS: 0:00 Intro 0:06 ACV 1:18 Butter and Cacao Butter 1:59 Coconut Oil and MCT 2:21 Heavy Cream and Half&Half 2:35 Coffee and Tea 2:55 Coconut Cream 3:10 Herbs 3:30 Turmeric 3:56 Salt 4:40 Cinnamon *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: autumnellenutrition.com/subscribe ~BINGE THE BLOG: autumnellenutrition.com/blog ~INSTAGRAM: instagram.com/autumnelle_nutrition ~PINTEREST: pinterest.com/autumnellenutrition ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: facebook.com/groups/495358827589380/?multi_permalinks=655889568202971&notif_id=1551908008215594&notif_t=group_activity NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.